John has been a qualified Network Personal Trainer since 2003 and trains and designs programs for people in all conditions for all types of sports and activities. He calls on his own experience and that of the latest techniques that he keeps up to date with. He combines this with supplements and diet and the desires of the client.
John has been mountain biking for many years and built the track on the property together with friends and helpers from The Ipswich off road cycling club. The track is also used for training and independent events.
John is an accredited Level 1 Mountain Bike coach through MTBA and a Mountain Bike skills coach through MTB Skills.
John is an Elite Commissaire and has attended both Level 1 and 2 caoching courses throught MTBA.