JR's GymPersonal ProgramsWorkout TimesTraining CostsTrainers Tips

Workout Times

Times vary and you can book in a session anytime JR is available.  He works shifts so this means he can be available during the day or at night, weekdays or weekends.  Just give him a ring or book your next session or few sessions all at once while at the gym.

Inspection

Come and have a look around and a chat about what you'd like to achieve.  Tell us about your goals, your history and any concerns you may have.  If you're a biker, or would like to be, come to a club day,  and check out the Track..

 

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Want to know more? Want to book a time for a Personal Training consultaton or come and checkout the Track? Email us and we'll get back to you!