Links to Friends

JR's gym have friends who provide service to the Gym, Mountain Bike Track and Cycling Clubs, you can link to our friends websites from here.







Ada St are Australias biggest Bodybuilding and Sports Supplement outlet.  They are situated in Taringa but if you can't get there you can buy online from their website and they deliver the very next day.    If you buy using this link through our site, you will receive 5% discount on your purchase!

Ada St sponsor our Club Race Days and provide prizes, giveaways and catalogues to racers. Checkout their online shop.  Click here to see the supplements that we use for endurance training, bulk building, recovery and sports.

For a 5% discount use the code JRG5V on the Urban Muscle Website.


Click here to find out more about supplements and Cycling


Switch Bike Co

Bike Sales, Expert Advice, Service and Repairs. A new Local Shop servicing the local Ipswich area, Bike Hub have been sponsoring our races at JR's and providing awesome giveaways.  Good on ya Ipswich Bike Hub!


Need a massage after your workout, ride or event?  Run by Cathy Marshall and by appointment between 5pm and 8pm weekdays and on weekends.

Cost is $55 for an hour and $40 for half an hour.  Contact Cathy direct on 0409896130  a/h 54645653  or email



Ashgrove Cycles caters for all riders, from beginner to expert. Their professional team prides themselves on their commitment to service.   Ashgrove Cycles is the “family shop that races”.  Stocking major brands to suit your needs, Ashgrove Cycles provides quality repair work, expert fitting and technical advice.  


Friends and sponsors of JR's, they will look after all your car servicing needs. They have a great location close to public transport and the centre of Ipswich and Riverlink. This makes it easier to get around once you have left your car with them.   And sometimes it is possible to collect your vehicle from home and deliver it back to you once it is completed. They also offer a courtesy customer pick up and drop off service to the local area.  They have a number of vehicles available if you need a car for the day.

They also sell tyres now.    

The new Queensland Mountain bike website.


The Fixer Windscreens.  

Located at 9 Clay Street West Ipswich.  Indepentantly owned and run.Got a crack in your windscreen then support your local business. They service both Ipswich and Brisbane.



The Girls' Coffee Bar

Whether you are on your way to work, taking a Sunday drive, or on a trip of a lifetime, drop in and grab a coffee and a bite to eat from our excellent menu selections, all cooked on premises with home-style recipes. Excellent location for business meetings, social outings or quick take away lunches. 



Element Photo and Video Productions 

Element provides quality photo and video production services specialising in outdoor adventure and recreation activities throughout South East Queensland. We have a professional team of photographers who are passionate about the outdoors and we certainly bring an element of fun to every event we shoot. We pride ourselves on the positive attitude we bring when working with our clients


Best Friends

Located Brisbane St West Ipswich, for all your pet needs


Puddle of Mud Designs - Casual, Fun, Unique women's Mountains Bike Jerseys




The Strand - Hotel/Pub in Ipswich

The iconic Strand Hotel Ipswich is renowned for its craft beers, great food, relaxed atmosphere and friendly service. Situated on the North side of the Bremer River opposite the RiverLink Shopping Centre, The Strand has serviced Ipswich since the early 1900’s.


Ride Mechanic



Ride Indooroopilly


Ride Indooroopilly is proud to be the home of well known and quality brands brought to you at low prices. Our retail outlet located at Indooroopilly Brisbane, caters for all cycling enthusiasts right from children through to the professional Triathlete or Mountain-biker. Our list of brands includes: Giant Bicycles; Giro Helmets; Santini Clothing; Reynolds Wheels; Shimano & Sidi Cycling Shoes; Muc-Off Lubricants and Cleaning Products; Topeak Accessories; Continental Tyres; Shimano bicycles components; Cannibal clothing and many more. Our service commitment starts when you enter the store and is an absolute focus throughout the lifetime of the bike you buy from us. To that end, we have a newly built workshop with highly efficient and experienced mechanics, using the very best (Park) tools. We guarantee our work and our service pricing is second to none


Shed Zone

Why ShedZone? 

Shedzone Australia is a family owned and operated business 

ShedZone Australia manufacture kits to supply to the public and re-sellers

Head Office:

1373 Warrego Hwy Blacksoil Queensland 4306 

Phone: (07) 3201 4044 

Fax: (07) 32016459 


99 Bikes






min 2010 Jr's Gym

and Mountain Biking

Website by Magicdust


Want to know more? Want to book a time for a Personal Training consultaton or come and ride the Track? Email us and we'll get back to you!